Advanced Fitness Centre Limited

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BATTLE ROPS WORKOUT

Battle Ropes Workout  is a fantastic way to build strength, burn calories, and sculpt your physique. With each swing and slam, You’ll engage your entire body, targeting your arms, shoulders, core and legs. Say goodbye to monotony and hello to a fun and dynamic workout that delivers results.

BODY TONING AND WEIGHT LIFTING

Body Toning And Weightlifting. We have invested in top-of-the-line gym equipment, specifically designed to target various muscle groups and enhance your body toning and weight lifting workouts. From dumbbells and barbells to resistance machines and cable systems, we have everything you need to challenge yourself and see incredible progress.

NUTRITION PROGRAMS

We believe that nutrition is the foundation of a healthy lifestyle and optimal performance. Our certified nutritionists have developed a comprehensive program that focuses on providing your body with the right balance of nutrients to support muscle growth, enhance energy levels, and promote overall well-being.

GOOD AND SPACIOUS SPACE FOR ANY CARDIO WORKOUT

Our cardio workout space is thoughtfully designed with ample room to move, ensuring you have the freedom to perform your exercises comfortably. No more feling cramped or restricted during your workouts! with open space and plenty of natural light, our gym creates an environment that will motivate you to push your limits.

BOXING WORKOUTS AND COACHING

Our boxing workouts are designed to challenge your body, improve your cardiovascular endurance, and build lean muscle strength. Whether you’re a beginner or an experienced boxer, our classes cater to all skill levels.